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A Strong Ranch Kid Immune System, Brought to You by Dirt

November 28, 2022 by Allison

The weather has turned colder and one of the unfortunate downsides of everyone congregating inside is that we pass our germs around much faster. We look for sorts of remedies and quick fixes because being down and out with sickness is no fun. It’s not a quick fix, but ranch life has it’s own way to help keep colds at bay.

Wanna hear about it? Simply put, we just get down and dirty.

In a lot of ways, it’s hard to believe all those folks that say that ranch raised kids have stronger and healthier immune systems than their counterparts that live in the city.  Someone might argue that just the opposite should be true, that all that exposure should lead to all sorts of illnesses and infections.  But years of first hand evidence, plus a lot of official scientific research can’t be disputed.  Kids raised in the country with animals, pollen filled air and a little extra dirt under their nails have been found to have a lower occurrence of asthma, allergies, seasonal colds and many other illnesses. 

Like any good mom, I try to keep my kids clean, wash their hands and faces and lease once in a while.  But now that I think of it, letting the dirt go a little longer isn’t such a bad thing.  In fact, I’m doing them a favor, right?  

There’s too many ways to count how ranch kids keep boosting their immune systems so let me just give you a snapshot look at some ways ranch raised kids are working on having those strong immune systems.

There is no one more defenseless and appealing for a dog to steal a lick from than that ranch kid that just isn’t eating his ice cream fast enough.  The family pup is only trying to help and keep it from melting too fast or making such a big mess.   On top of that, man’s best friend will share a few germs to help him have a good, strong immune system.  Just don’t think what that cow dog was last licking on before he went for the sticky cheeks.

Along with the weekly water check, the range salt has to be checked and the kids are always willing to be on that.  Not only do they check to see if there are salt blocks out but they check to make sure that they are indeed, still salty.  There is only one way to check that and that is by taking a big ol’ lick.  Of course there is no thought as to what last licked the salt block or anything else that might have come across it.  Nope, just a big, salty lick and a good dose of germs to keep that immune system running at peak performance.

Moms are always concerned that they give their kids enough vitamins, but ranch moms never have to worry so long as the kids keep tasting the mineral supplements they put out for the herd.  A lick here and there is a double wamy- vitamin boosts and immunity support. 

If there is one thing a ranch kid will never run short of, it is dirt.  Ranch kids are some sort of magnet for dirt.  The instant they see it, they are all over it, or rather, it is all over them. It’s in their hair, on their cheeks, in their boots, all over their hands… it’s everywhere.  And it’s a pretty safe bet that ranch dirt isn’t straight dirt but probably has its fair share of other run things… like poop in it.  Nothings better than poopy dirt all over a ranch kid to boost her immune system.  

A smart ranch mom will always make sure that there are plenty of snacks packed for any outing.  The fun part of having snacks with a ranch kid is that they will usually come with a side of dirt.  With so much dirt around, what’s the big deal of having a little with the fruit snacks or crackers.  Just brush it off, it will be fine, or helpful for the ol’ immune system if nothing else.

There comes a point in a ranch kid’s life that they can’t help but lick EVERYTHING. IN. SIGHT.  It’s like some terrible right of passage.  They put their mouths on the gate, on the 4 wheeler, on all the tools… and if they survive it all, they will never get anything more than a sniffle during the cold season for the rest of their lives.

At home they might wash their hands before dinnertime, but out on the range, there isn’t a kitchen sink to get the job done.  So dirty hands and peanut butter and jelly sandwich just happen.  Dirt, grease, mud, poop and a whole host of other things will be all over their hands but it’s all good.  Dad is right, a little dirt builds character or at least builds strong immune systems.

When a kid gets thirsty, there is no stopping him from drinking out of the nearest water hole.  If it’s clean enough for the animals, it has to be clean enough for the kids, right?  Who cares if it’s an old wheel line pipe or rusty trough?  I’m sure the giardia is only temporary and that his immune system will come back stronger than ever.

If kids are a magnet for dirt, it is only multiplied when there is a little water added and that dirt turns to mud.  Whether it is a muddy puddle from the night’s rainstorm, the muddy ditch bank or a little mud from the sprinkler, you know it is calling their name and they can’t resist.  Sure it’s a big mess, but it’s also some good immune system therapy. 

Every ranch has its handfuls of fun critters little ranch boys and girls can’t help but pet.  From the dog to the chickens to the horses to the barn cats to the bottle calves, those little ranch hands are all over those many legged friends.  Washing hands after such fun is low on the priority list for busy kids that are already onto the next thing.  No worries, they are just multitasking- growing strong immune systems as they play all day.

It can be a real laugh when you think all the germs ranch kids come across, day in and day out as they play.  We might cringe to think about it all, but those dirty hands and faces are keeping them healthy in the long run.  And there’s a lot to be said about a dirty faced, happy and healthy ranch kid.

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Filed Under: Ranching 101 Tagged With: At the Ranch, Cowboy Nature, Ranch Kids

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About Allison

Hello! I'm Allison, The Rancher's Wife! There's nothing I love more than being out on the ranch with my husband and kids. Join me for a look at what goes on here at the ranch and the life being a rancher's wife!

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Hello! I'm Allison, The Rancher's Wife! There's nothing I love more than being out on the ranch with my husband and kids. Join me for a look at what goes on here at the ranch and the life being a rancher's wife!

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theidahorancherswife

Idaho ranch wife + mama 🐮🤠
Living on cattle, cocoa & kids running wild.
Daily ranch life, western style all with a side of dirt.

Headed down to the desert this morning and had the Headed down to the desert this morning and had the best day branding. 

Sunshine ✔️
Roping✔️
Great food✔️
NO wind ✔️
The best people ✔️

We kicked off branding season in the best way and I can’t wait for next week. 

Be ready for a photo dump and stories to come!! (Also, I had a chance to pull out my new telephoto lens for some fun photos today 📸)

#lifeonacattleranch 
#marriedtoarancher
#brandingseason
#brandingontherange
#cownoysandcowgirls
“Hello, Ladies,” said in a low, sultry voice. The “Hello, Ladies,” said in a low, sultry voice. The most subtle pick up line from the Old Spice commercials, of all places. 

We may be in the middle of dropping this years’ calves but that doesn’t mean we aren’t prepping for next year already. 

Bull turnout will be here before we know out which means we need to have enough herd bulls heathy, strong, and range ready to breed cows all summer long. 

For months we have been testing, doctoring, and buying bulls ready. With the last of them being delivered any day now, we will get everything branded, tagged and ready for their final inspection. 

There’s still a little time before turnout, but everything is lining up. Bulls getting ready, cows getting close…
And somewhere in the back of your mind, you can already hear it—
“Hello, ladies.”

#lifeonacattleranch 
#marriedtoarancher 
#bullsofinstagram 
#helloladies 
#ranchlife
You ever feel like you’re being watched while you You ever feel like you’re being watched while you work… ?😅
We had a full panel of judges today, watching every move we made, and I’m sure they were thinking things like “we’re watching you,” “why are you doing that” and “don’t mess this up!”

And honestly… they’re not wrong.

Because whether it’s giving a calf the little extra boost it needs, or raising a boy to step in, work hard, and figure things out—this stuff matters. It’s not always smooth, and we don’t always get it perfect, but it’s worth getting right.

The herd might have a lot more eyes on me, but it’s the eyes from my husband, my kids and the others that are counting on me. Good thing for a lot of love and grace!

Today I’m pretty sure we passed inspection, though. Jury’s still out. 🐄👀

•	#lifeonacattleranch
•	#marriedtoarancher
•	#ranchlife
•	#ranchkids
•	#judgedbycows
Dear Mother Nature, I’ve been skeptical of the we Dear Mother Nature, 
I’ve been skeptical of the weather and your intentions for months now. Could life really be this sunny and warm? 🥰🤔

But now that the calendar has actually flipped to spring, I’m feeling more confident and hopeful that this is here to last. 🥹

Now, that doesn’t mean you should drop snow on us just because I’m relaxing into it, although that still would be part of an Idaho spring. 🤪🤣

We could use a touch rain. The moisture we have had has done so much good but it won’t last long. 🙏🏻

As ranchers we put a lot of faith and trust in you to take care of us. Don’t let us down. Not there’s a lot we can do in revenge or anything 🫩😮‍💨🤣. 

Sincerely, 
A ranch wife pulling out the short sleeves and officially putting away the snow clothes. 

Ps- it seems like you always struggle to know how much wind to share our way. Please error on the side of too little. 

#lifeonacattleranch 
#marriedtoarancher 
#DearMotherNature 
#RanchLife 
#SpringVibes
Please tell me not the only one… I’m starting to Please tell me not the only one… 

I’m starting to realize I live in a constant state of being in the wrong place… while also being exactly where I’m supposed to be.

At a basketball game? Thinking about what’s happening on the ranch.
Out on the ranch? Thinking about the laundry, the schedule, or where I’m supposed to be next.

Turns out nothing on a ranch waits for you. Not the cows, not the weather, not the work.

And unfortunately, the rest of life doesn’t either.

I used to think if I just planned things better, I could keep up with all of it.

Now I’m realizing that was wildly… optimistic. 🤣🤪

So these days I just do my best to show up where I am, try not to think too hard about what I’m missing somewhere else, and trust it’ll all still be there when I get back.

(Some days I’m better at that than others.)

Give me an AMEN IF you’ve ever felt like you’re supposed to be in two places at once 

#lifeonacattleranch
#marriedtoarancher
#ranchlife
#womeninagriculture
#momlife
“Are you coming out?” Those have to be some of my “Are you coming out?”

Those have to be some of my favorite words.
Around here, they translate to I love you, for sure.

In this busy season of life, I feel pulled in so many directions—kids’ activities, service opportunities, community involvement, my dreams, housework… the list never really ends.

I’ll admit, I struggle with the balance of what I should do and what I want to do.
And most days, what I want is to be out ranching.

But because it’s a “want,” it can feel selfish.

But if he wants me out there working alongside him, then that becomes my priority.

He’s making space and time for me…
and I’m not about to overlook that.

#lifeonacattleranch
#marriedtoarancher
#ranchlife
#womeninagriculture
#ranchwife
“From behind, it’s just three cowboys and a sea of “From behind, it’s just three cowboys and a sea of fuzzy cows—but in that moment, there’s so much more. Cowboys, side by side, talking, laughing, and soaking in the long, dusty day of branding. These days are hard, no doubt, but it’s moments like this that make all the work feel worth it. Somewhere between the dust and the conversation, family happens. This is ranch life: long days, full hearts, and the simple joy of doing it all together.”

.	#LifeOnACattleRanch
.	#MarriedToARancher
.	#FamilyOnTheRange
.	#CattleCrew
.	#BrandingDayVibes
Life is too short to wait for something to happen Life is too short to wait for something to happen to you.  I chose to jump into life with two feet and make it an adventure. 

The only problem is that sometimes life wants to tug on you in two different directions. Missing out on things at the ranch brings on a real case of FOMO. I live for these kind of days and it’s hard when the whole operation can’t revolve around me. 

In these moments, it’s a mental choice to be where my shoes are. Wishing I was somewhere else doesn’t solve anything, it just lets the memories I could be making slip by. Earning a state championship title with my girls was not something worth missing, even for a beautiful day sitting cows in the range. 

#lifeonacattleranch 
#marriedtoarancher 
#bewhereyouare 
#bepresentinthemoment 
#statechamps
Romance doesn’t always come by candlelight. We ha Romance doesn’t always come by candlelight.

We had dinner reservations that night.
The cows had other ideas.

And somewhere between the dust, the frustration, and the manure on my fancy clothes, I was reminded of something.

Love out here isn’t separate from the work.
It’s built inside of it.

It’s built when you both run toward the problem.
When you adjust the plan.
When you show up anyway.

Two hands.
One direction.

There’s a longer version of this story on the blog — but this might be my favorite part of it.

#lifeonacattleranch
#marriedtoarancher
#ranchlife
#westernmarriage
#builtinthework
Roses are red, Violets are blue, We had Valentine’ Roses are red,
Violets are blue,
We had Valentine’s plans…
But the cows broke through!

Boots polished, hair in place,
Dressed up for our night,
Reservations waiting
Under the city lights.

But then we saw them—
Or maybe we didn’t,
A herd of wild backsides
Slipping out of sight.

Nothing says romance
Like a runaway cow chase,
Down the winding highway,
Our hearts already start to race.

Flying out of the pickup
Before it came to a stop,
I’m fairly certain
The Rancher thought I was hot.

Finally to dinner,
Out in the town,
With a hint of manure
Dusting my cowgirl gown.

Maybe this is romance,
Rough, wild, and true—
A night just for us,
Until the cows break through.

Happy Valentines from The Idaho Ranchers Wife!

#marriedtoarancher 
#lifeonacattleranch 
#ranchlifehumor 
#valentineranchstyle 
#loveandlivestock
Every handle has a purpose. Every hand knows the w Every handle has a purpose. Every hand knows the work

#marriedtoarancher 
#lifeonacattleranch 
#HandsOnTheLand 
#RanchLifeBW 
#BehindTheBrand
Confidence comes early. Experience takes longer. Confidence comes early. Experience takes longer.

Some days, I watch our little rancher ride along and marvel at how certain he is about everything. Which pivot should be on or off, which cows should have moved yesterday… the commentary never stops. And yet, he’s learning something quietly bigger than any instruction: that there isn’t one right way to do this work.

Ranching, like parenting, like life, has room for mistakes, experimentation, and figuring out your right way.

There’s more than one right way — and the best one is the one that works for you.

To read more, find the link in my bio. 

#lifeonacattleranch
#marriedtoarancher 
#confidenceplusexperience 
#therightway 
#ranchlife
I used to think standing out was the goal—not to b I used to think standing out was the goal—not to be better, just to feel unique.

Now I’m realizing how freeing it is to be who you are without separating yourself from everyone else.

Ordinary isn’t small.
It’s grounded.
And you can still stand out—
even when you’re part of the herd.

#MarriedToARancher
#LifeOnACattleRanch
#Belonging
#QuietConfidence
#EnoughAsYouAre
On a ranch, learning is rarely free. Sometimes the On a ranch, learning is rarely free.
Sometimes the cost is time. Sometimes pride. Occasionally, far more than we expected.

I learned that the hard way years ago, running an old red swather I was sure I had mastered — until confidence outran attention and the lesson arrived all at once.

Now, I watch my kids learn in their own ways. A six-year-old eager for his turn on the tractor. A teenager discovering that even good runs don’t last forever. Different moments, same truth: experience doesn’t spare us from mistakes — it simply gives them more context.

This week’s story sits with those lessons. With paying attention. With letting people learn. And with why the lessons that cost us something are often the ones that stay.

•	#lifeonacattleranch
•	#marriedtoarancher
•	#raisingcowboys
•	#learningthehardway
•	#ranchraised
Every morning is a quiet invitation to start again Every morning is a quiet invitation to start again.
To notice more. To assume less.
To pay attention to what’s working and what needs adjusting.

It’s a reminder that experience doesn’t mean we’re finished learning — only that we’re willing to keep showing up.

#lifeonacattleranch
#marriedtoarancher 
#freshstart 
#ontheopenrange 
#learnsomethingnew
Saying we went out to “check water” never is just Saying we went out to “check water” never is just about checking water when we are out on the range. 

It doesn’t say anything about bumping across the range, guessing which road to take when I’m in the drivers seat(and making a U-turn when I guess wrong), or helping a wayward sheep find its own herd. 

We never know what our weekly water checks bring, but I can only hope I get the nap next time. 

	•	#lifeonacattleranch
	•	#marriedtoarancher
	•	#RanchWork
	•	#RangeLife
	•	#WorkingRanch
Ranch life isn’t all wide-open spaces and sunsets. Ranch life isn’t all wide-open spaces and sunsets.

Sometimes it’s a very close inspection from someone who clearly doesn’t believe in personal space.

Like Connie. She doesn’t believe in personal space. And we love her anyway. 
 
#ranchlife #lifeontherange #everydayranching #lifeonacattleranch #marriedtoarancher 

Wide open or up close and personal— we choose this life both ways.
Some days look like work. Some look like play. Mos Some days look like work.
Some look like play.
Most are both.

#RanchLife
#LearningByDoing
#RaisedOutside
#LifeOnaCattleRanch
#MarriedToaRancher
Everyone has a story to tell, and I’ve learned tha Everyone has a story to tell, and I’ve learned that I love sharing mine. From funny moments with my kids to my own personal struggles, every chapter matters to me.

Stories like…

…how I always wanted to marry a cowboy—and I did. It looks much different than I imagined—less trees and more desert, for sure—but somehow it’s even better than I ever dreamed.

…how feeding cows every. single. day. might look like our own version of Groundhog Day, yet I look forward to the consistency, the daily check-ins, and the simple reason to head out with the herd.

…how I never learned to rope before meeting my husband, and how determined I’ve been to learn. Some days I was terrified to set my loop up, afraid of messing up or making a scene—but the satisfaction of actually doing it always outweighs the fear.

…how, even as a little girl, my soul yearned to be out working with my dad on the ranch. It was nothing for me to abandon playtime in the yard for work time in the fields.

…how my life is built on choices. I don’t have to be on the ranch—I choose it, because I love the work and being part of something bigger than myself.

These aren’t milestones or a timeline. They’re glimpses of life as I live it.
A story I can’t wait to share more of.
Winter slows things down enough to notice what usu Winter slows things down enough to notice what usually gets overlooked.

On the ranch, progress is rarely dramatic. It’s built quietly, one small decision at a time.

Read more about tradition, stewardship, and the small changes that shape an operation over time. You can find the link in my bio.

#ranchlife #AgLife #stewardship #lifeonacattleranch #marriedtoarancher
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